At Hillcrest Medical Center's Health and Exercise Lifestyles Program (HELP), we strongly believe that a happier and healthier life begins with you. For this reason, we offer fitness classes that reach out to help those from all walks of life. From seniors looking to enhance their health and well-being  to those looking to improve the function and movement of their body through specialized programs , we strive to offer them all.
We recognize that there is no one-size-fits-all fitness class. To learn more about the fitness classes we offer at HELP, please take a look at our class schedule and descriptions . You can also give us a call at any time and we would be happy to discuss our programs further - so call us at 918.579.4900.
To become a member please contact us at 918.579.4900 or stop by HELP. Our hours of operation are 6:00AM to 7:00PM Monday through Friday and Saturday 8:00AM to 1:00PM.