Today we know more than ever that our physical and mental well-being is often closely connected to our lifestyle and exercise choices. That’s why the dedicated team of certified health professionals with Hillcrest Exercise & Lifestyle Programs (HELP) offers a complete range of wellness, aerobic and strength training, as well as medically-based programs for special populations.

The fully-equipped Fitness Center occupies the second floor of the Bell Heart & Lung building at 1265 South Utica, on the campus of Hillcrest Medical Center. The Fitness Center offers memberships to the public and medically-based programs for:

• Health & Wellness
• Cardiac Rehabilitation
• Weight Management
• Smoking Cessation
• Stress Management

To become a member please contact us at 918.579.4900 or stop by HELP. Our hours of operation are 6:00AM to 8:00PM Monday through Friday and Saturday 8:00AM to 1:00PM.

2011ClassSchedule.pdf

Personal Health Info.pdf

MedicalRelease.doc

PreparticipationScreening.doc