Cardiovascular Disease

Belly Fat and Your Heart Health

Belly fat is a nuisance. It makes clothes fit tight. It doesn’t go away easily. And it’s bad for your health. For most of us, we tend to focus on how to lose our belly fat for purposes of looking and feeling better. There are countless articles on tips for losing belly fat or the best foods to fight belly fat. Belly fat, though, is not just a problem for vanity.

 

Today's Generation of Teens at Increased Risk for Cardiovascular Disease

Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years old who are diabetic or pre-diabetic has jumped from 9 percent (1999 – 2000) to 23 percent (2007 – 2008) in less than a decade.  What is more troubling, diabetes is one of the controllable